Download or read book A Holistic Injury Prevention Manual for Collegiate Baseball Players written by Eric Zhang and published by Eric Zhang. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: This injury prevention manual was made in part of a practicum project specific to Boston University. This manual seeks to provide an educational resource on preventing injury for collegiate baseball players. Written from a holistic perspective, topics such as physical activity, sleep, nutrition, and mental health are addressed with practical strategies that athletes can implement in their own lives.