Download or read book A Meditation Technique For Instantaneous Enlightenment written by Dr. Gandhi Bhaskar Patrudu Lanka and published by Gandhi Bhaskar Patrudu Lanka. This book was released on 2020-07-17 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true nature of self (soul) is bliss. It is not affected by any suffering. We suffer because we wrongly identify ourselves with thoughts and emotions. If the thought or emotion is pleasant we feel pleasure. If the emotion or thought is unpleasant we feel sadness. Thus when we falsely identify ourselves with thoughts or emotions we get carried away in this duality of pleasure and pain. True bliss is beyond this duality. Bliss is different from pleasure. When you are moved by pleasure. You are also affected by the opposite quality of pain. Only when you center yourself in your soul (true state) does you become free from this duality of pleasure and pain and experience infinite bliss beyond any duality.