All Work No Play

All Work No Play
Author :
Publisher : John Wiley & Sons
Total Pages : 224
Release :
ISBN-10 : 9780730391647
ISBN-13 : 0730391647
Rating : 4/5 (647 Downloads)

Book Synopsis All Work No Play by : Dale Sidebottom

Download or read book All Work No Play written by Dale Sidebottom and published by John Wiley & Sons. This book was released on 2021-04-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and practical book All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful is a practical and rewarding handbook for reconnecting with joy and happiness daily. The book shares strategies for play-based mindfulness, empathy, and gratitude exercises that will help readers rediscover their inner child; promote good mental health; build and foster more meaningful connections with others; and help combat loneliness and deep-rooted toxic behaviors and thoughts. You’ll learn to: Recognize and become self-aware of thoughts blocking your way to healthy relationships and attitudes Prioritize mental wellbeing in your daily life and put an end to burnout and fatigue Use visual tools and self-assessment forms to guide you through exercises that will increase your happiness, focus, and productivity Perfect for anyone who hopes to improve their ability to take joy and happiness from their daily routines, All Work No Play is also ideal for businesses who wish to improve the health and wellbeing of their employees and colleagues.


All Work No Play Related Books

All Work No Play
Language: en
Pages: 224
Authors: Dale Sidebottom
Categories: Self-Help
Type: BOOK - Published: 2021-04-26 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

Explore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and practical book All Work No P
Hard Work. No Play
Language: en
Pages: 232
Authors: Robert P. Wills
Categories: Humor
Type: BOOK - Published: 2014-02-18 - Publisher: Lulu.com

DOWNLOAD EBOOK

All work and no play makes Jack a dull boy. It really, really does. Jack should be more involved in play than work. All play and no work makes Jack a fun boy. T
Jack Kelly Podcasts The Book
Language: en
Pages: 131
Authors: Jack Kelly
Categories:
Type: BOOK - Published: - Publisher: Lulu.com

DOWNLOAD EBOOK

macOS Catalina For Dummies
Language: en
Pages: 528
Authors: Bob LeVitus
Categories: Computers
Type: BOOK - Published: 2019-11-12 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

Get a handle on macOS Catalina It doesn't matter if you're doing your computing on an old reliable Macbook or a brand-new Mac desktop, both rely on macOS to hel
Russian-English Dictionary of Proverbs and Sayings
Language: en
Pages: 497
Authors: Alexander Margulis
Categories: Literary Criticism
Type: BOOK - Published: 2015-08-13 - Publisher: McFarland

DOWNLOAD EBOOK

This dictionary contains 2,375 Russian sayings and proverbs and their English counterparts. Variants of each saying are included, and careful attention is given