Download or read book Awesome Abs written by Paul Collins and published by Meyer & Meyer Verlag. This book was released on 2008 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains over 70 easy-to-follow exercises using your own body weight as well as fitness balls, medicine balls and abdominal machines that gives you leaner abs, a stronger lower-back, better posture and a trimmer waistline.