Download or read book Befriending Performance Anxiety written by Xenia Pestova Bennett and published by Brompton Cove Press. This book was released on 2022-03-26 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Befriending Performance Anxiety" is your guide to achieving optimal performance states. This book is packed with simple and practical interventions for anyone who fears taking the stage, regardless of level of experience.