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Language: en
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Type: BOOK - Published: 2016-12-06 - Publisher: HarperCollins
The definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with all-new material from the author An estimated 5 milli
Language: en
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Type: BOOK - Published: 2012-06-05 - Publisher: Penguin
Two neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good. A leading neuroplasticity researche
Language: en
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Type: BOOK - Published: 2016-12-06 - Publisher: Harper Perennial
The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author. An estimated 5 million
Language: en
Pages: 352
Pages: 352
Type: BOOK - Published: 2010-11-01 - Publisher: New Harbinger Publications
If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life
Language: en
Pages: 227
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Type: BOOK - Published: 2009-11-04 - Publisher: Bantam
Newly Revised and Updated! Are you tormented by extremely distressing thoughts or persistent worries? Compelled to wash your hands repeatedly? Driven to repeat