Related Books

Build Your Running Body
Language: en
Pages: 450
Authors: Pete Magill
Categories: Sports & Recreation
Type: BOOK - Published: 2014-07-29 - Publisher: The Experiment

DOWNLOAD EBOOK

“The best running book ever.” —Bob Anderson, founder of Runner’s World Whether you're a miler or an ultramarathoner, if you want a fit, fast, and injury
Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners - Run Farther, Faster, and Injury-Free
Language: en
Pages: 938
Authors: Melissa Breyer
Categories: Sports & Recreation
Type: BOOK - Published: 2014-07-29 - Publisher: The Experiment, LLC

DOWNLOAD EBOOK

“The best running book ever.” —Bob Anderson, founder of Runner’s World Whether you’re a miler or an ultramarathoner, if you want a fit, fast, and inju
Track and Field: Girls Rocking It
Language: en
Pages: 64
Authors: Myrna Carroll
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2015-12-15 - Publisher: The Rosen Publishing Group, Inc

DOWNLOAD EBOOK

This book introduces the influence of Title IX legislation on track and field. It begins with an introduction to all of the different activities in track and fi
Quick Strength for Runners
Language: en
Pages: 245
Authors: Jeff Horowitz
Categories: Sports & Recreation
Type: BOOK - Published: 2013-12-04 - Publisher: VeloPress

DOWNLOAD EBOOK

Quick Strength for Runners offers a smart, fast-paced strength training program for runners who want to run faster and with fewer injuries. In under an hour a w
Fast 5K
Language: en
Pages: 165
Authors: Pete Magill
Categories: Sports & Recreation
Type: BOOK - Published: 2019-09-10 - Publisher: VeloPress

DOWNLOAD EBOOK

Spend two hours with Pete Magill’s Fast 5K and you’ll know how to run your fastest 5K. In his fast-paced, ultimate guide to 5K running races, celebrated run