Download or read book Busy Executive Meal Prep for Weight Loss: Reducing Stress, Maintaining a Healthy Weight and Lifestyle written by Rose Sington and published by . This book was released on 2021-05-19 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: These are the most effective nutrition books for executives and entrepreneurs to eat healthy, lose weight and balance the mind and body. Have a look at them and start building healthy eating habits in your executive life! The methods outlined in this book are proven ways of building better eating habits for sustained health that happen to also slim your waistline and give you a more youthful appearance. In addition to step by step advice and guidance, you'll also find a wealth of information about why it's been so difficult to lose weight and keep it off up until now. You'll also discover why the promises made by diets you've tried in the past were empty, and what you can do to avoid wasting time, money, and effort on unsustainable weight-loss schemes in the future. Instead, you'll learn how to replace those products with workable healthy habits that fit your lifestyle and work with your schedule, no matter how hectic.