Download or read book Can Diets Be Harmful? written by Amy Francis and published by Greenhaven Publishing LLC. This book was released on 2016-01-07 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low-carb, paleo, gluten-free, and fad diets come and go. Which ones are harmless, and which should be avoided by adults and children? Editor Amy Francis pries the lid off the confusing issue of what we should and should not be eating for good health, by assembling ten interesting essays that support both sides to the debate.