Download or read book Cognitive-Behavioral Stress Management for Prostate Cancer Recovery Facilitator Guide written by Frank J. Penedo and published by Oxford University Press. This book was released on 2008-03-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide presents a cognitive-behavioral stress management program specifically geared towards men surgically treated for localized prostate cancer. The ten-week group program covers skills such as anger management, cognitive restructuring, assertive communication, utilization of social support, and active coping. It also teaches a variety of relaxation methods including progressive muscle relaxation, imagery, and meditation. The workbook includes exercises to be completed in group, as well as homework forms and instructions.