Dao Yin for General Health

Dao Yin for General Health
Author :
Publisher : Singing Dragon
Total Pages : 128
Release :
ISBN-10 : 9780857012616
ISBN-13 : 0857012614
Rating : 4/5 (614 Downloads)

Book Synopsis Dao Yin for General Health by : Zhang Guangde

Download or read book Dao Yin for General Health written by Zhang Guangde and published by Singing Dragon. This book was released on 2016-04-21 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professor Zhang Guangde's most popular form of Dao Yin Yang Sheng Gong (DYYSG) exercises are carefully designed to promote and maintain good health and wellbeing. This book presents the movements and offers a means of developing good health, calmness and tranquillity. Detailed guidance and photographs show how the series of eight movements can be carried out safely and effectively, regardless of age or health condition. Accompanying online videos featuring Professor Zhang Guangde provide a useful reference for ensuring that each exercise is being carried out in the correct way. Expert commentary on the form explains the wide range of health benefits, from improving breathing to promoting longevity. The principles shared in this book are also useful in the practice of many other dao yin sequences.


Dao Yin for General Health Related Books

Dao Yin for General Health
Language: en
Pages: 128
Authors: Zhang Guangde
Categories: Medical
Type: BOOK - Published: 2016-04-21 - Publisher: Singing Dragon

DOWNLOAD EBOOK

Professor Zhang Guangde's most popular form of Dao Yin Yang Sheng Gong (DYYSG) exercises are carefully designed to promote and maintain good health and wellbein
Chinese Healing Exercises
Language: en
Pages: 284
Authors: Livia Kohn
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2008-09-30 - Publisher: University of Hawaii Press

DOWNLOAD EBOOK

Daoyin, the traditional Chinese practice of guiding the qi and stretching the body is the forerunner of Qigong, the modern form of exercise that has swept throu
Dao Yin Ch'i Gung the Art of Health Attainment
Language: en
Pages: 140
Authors: Robert Carpenter
Categories: Philosophy
Type: BOOK - Published: 2005 - Publisher: Trafford Publishing

DOWNLOAD EBOOK

Similar to Yoga in its concepts of executing specific (but not overly strenuous) physical exercises, Ch'i Gung strives to enhance enegy flow to facilitate the e
Health Qigong 12-step Daoyin Health Preservation Exercises
Language: en
Pages: 143
Authors: China. Guo jia ti yu zong ju. Jian shen qi gong guan li zhong xin
Categories: Qi gong
Type: BOOK - Published: 2012 - Publisher:

DOWNLOAD EBOOK

na
Language: en
Pages: 130
Authors: Zhang Guangde
Categories: Medical
Type: BOOK - Published: 2011-08-15 - Publisher: Singing Dragon

DOWNLOAD EBOOK

Professor Zhang Guangde's Dao Yin Yang Sheng Gong forms part of the Chinese national health program and is the most popular form of Qigong practiced in China an