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Language: en
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Type: BOOK - Published: 2012-02-29 - Publisher: Human Kinetics
Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developing Endurance s
Language: en
Pages: 322
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Type: BOOK - Published: 1996 - Publisher: Human Kinetics
SERIOUS Training for Endurance Athletes provides the tools to create training programs and workouts that will pay off in competition. Endurance athletes, coache
Language: en
Pages: 569
Pages: 569
Type: BOOK - Published: 2012-11-12 - Publisher: Victory Belt Publishing
Power, Speed, ENDURANCE is a highly effective training system that has catapulted thousands of endurance athletes to the next level. Developed by CrossFit Endur
Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2008-12-23 - Publisher: Rodale Books
Mark Verstegen, the world-renowned performance coach who was at the forefront of the core training revolution, now applies his cutting-edge training system to t
Language: en
Pages: 529
Pages: 529
Type: BOOK - Published: 2010-09-22 - Publisher: Skyhorse Publishing, Inc.
“Welcome to what will undoubtedly be a whole new level of athleticperformance.”—Mark Allen, six-time winner of the Hawaii Ironman.