Related Books

Developing Speed
Language: en
Pages: 226
Authors: NSCA -National Strength & Conditioning Association
Categories: Sports & Recreation
Type: BOOK - Published: 2013-06-12 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Athletes in all sports rely on speed. Whether it involves sprinting down the court on a fast break or chasing a loose ball, speed often contributes to overall a
Speed Strength
Language: en
Pages: 342
Authors: Joel Smith
Categories:
Type: BOOK - Published: 2018-12-06 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

In training speed, the most elusive athletic quality, what really works, and what doesn't? What are the components of sprinting itself that elites do, where ama
Developing Speed
Language: en
Pages: 303
Authors: NSCA -National Strength & Conditioning Association
Categories: Sports & Recreation
Type: BOOK - Published: 2024-06-10 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Speed has long been recognized as a key component of superior sport performance. Whether they are chasing down a long pass in football or sprinting down the cou
Sports Speed
Language: en
Pages: 0
Authors: George B. Dintiman
Categories: Exercise
Type: BOOK - Published: 1997 - Publisher: Human Kinetics Publishers

DOWNLOAD EBOOK

Whether you're an athlete looking for an edge on the competition or a coach looking to improve your athletes' individual or team performance, Sports Speed shows
The Anatomy of Speed
Language: en
Pages: 297
Authors: Bill Parisi
Categories: MEDICAL
Type: BOOK - Published: 2021-09-24 - Publisher: Human Kinetics

DOWNLOAD EBOOK

In The Anatomy of Speed renowned expert Bill Parisi breaks down the various components of speed development, delving deep into the physiological mechanisms of s