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Language: en
Pages: 24
Pages: 24
Type: BOOK - Published: 2016-12-02 - Publisher: Createspace Independent Publishing Platform
A 12 week strength & conditioning training program for Volleyball, focusing on speed development for an advanced level. DS Performance have created an exclusive
Language: en
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Pages: 24
Type: BOOK - Published: 2016-12-02 - Publisher: Createspace Independent Publishing Platform
A 12 week strength & conditioning training program for Volleyball, focusing on speed development for an amateur level. DS Performance have created an exclusive
Language: en
Pages: 24
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Type: BOOK - Published: 2016-12-02 - Publisher: Createspace Independent Publishing Platform
A 12 week strength & conditioning training program for Volleyball, focusing on speed development for an intermediate level. DS Performance have created an exclu
Language: en
Pages: 24
Pages: 24
Type: BOOK - Published: 2016-12-02 - Publisher: Createspace Independent Publishing Platform
A 12 week strength & conditioning training program for Volleyball, focusing on strength development for an advanced level. DS Performance have created an exclus
Language: en
Pages: 24
Pages: 24
Type: BOOK - Published: 2016-12-02 - Publisher: Createspace Independent Publishing Platform
A 12 week strength & conditioning training program for Volleyball, focusing on plyometric conditioning for an advanced level. DS Performance have created an exc
