Essential Kundalini Yoga
Author | : Karena Virginia |
Publisher | : |
Total Pages | : 352 |
Release | : 2017 |
ISBN-10 | : 162203662X |
ISBN-13 | : 9781622036622 |
Rating | : 4/5 (622 Downloads) |
Book Synopsis Essential Kundalini Yoga by : Karena Virginia
Download or read book Essential Kundalini Yoga written by Karena Virginia and published by . This book was released on 2017 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kundalini is a dormant force within each of us that, once awakened, holds the power to transform every facet of our lives. With its precise combination of asana, meditation, pranayama, mantra, and other time-tested techniques, kundalini yoga unleashes this sacred energy within. In Essential Kundalini Yoga, Karena Virginia and Dharm Khalsa present a uniquely practical and in-depth manual for anyone interested in learning this ancient technology of transformation.