Download or read book Express Your Desires for Healing and Wellness by Coloring Mandalas written by P. Ann Carlisle and published by Createspace Independent Publishing Platform. This book was released on 2016-06-25 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is said that mandalas promote healing and other positive states of being. One reason comes from its design. The mandalas is a circular matrix with the center point from which all things are possible. When you use your mandala coloring pages, you're expressing your desires for healing and wellness. By coloring mandalas, you can accomplish the following:-Relax & enhance your meditation.-Balance your body, your mind, and your spirit.-Make a spiritual connection.-Expand your creativity.-Increase your self-awareness.-Encourage your self-expression.-Just have fun, alone or with a friend.