FastExercise
Author | : Dr Michael Mosley |
Publisher | : Simon and Schuster |
Total Pages | : 208 |
Release | : 2014-12-23 |
ISBN-10 | : 9781476759982 |
ISBN-13 | : 1476759987 |
Rating | : 4/5 (987 Downloads) |
Book Synopsis FastExercise by : Dr Michael Mosley
Download or read book FastExercise written by Dr Michael Mosley and published by Simon and Schuster. This book was released on 2014-12-23 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of The FastDiet teams up with a super-fit health journalist to dispel common exercise myths and present a revolutionary fitness program that will help readers lose weight and improve their health with high intensity training 10 minutes a day, three times a week.