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Type: BOOK - Published: 2013-09-24 - Publisher: Bantam
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Type: BOOK - Published: 2013-09-24 - Publisher: Hachette UK
THE LANDMARK INTERNATIONAL BESTSELLER ON MINDFULNESS, MEDITATION AND HEALING Stress. It can sap our energy, undermine our health and even shorten our lives. It
Language: en
Pages: 277
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Type: BOOK - Published: 2023-12-05 - Publisher: Hachette UK
Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introdu
Language: en
Pages: 139
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Type: BOOK - Published: 2013-02-05 - Publisher: Hachette Books
Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up
Language: en
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Type: BOOK - Published: 2010-06-30 - Publisher: Delta
Yes, there actually is a way to let everything become your teacher, to let life itself, and everything that unfolds within it, the “full catastrophe” of the