Download or read book Happy Planner 2018-2019, Gratitude Journal written by Help Journals and published by Createspace Independent Publishing Platform. This book was released on 2018-02-05 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: - DAILY HAPPY PLANNER: Not only a great daily planner for planning and tracking daily tasks, this happy planner, gratitude journal has the perfect layout to set daily goals, prioritize daily tasks, mark off daily to do tasks, capture moments of gratitude, and make note of everything going on in your day. - GRATITUDE JOURNAL: Capture moments where you feel extremely grateful and revisit those moments frequently. - REDUCE STRESS AND ANXIETY: Being well organized and expressing gratitude on a daily basis for 12 months straight will ensure there is a reduction in stress and anxiety levels. - INCREASE PEACE AND JOY: By the same logic from the bullet above, your positive changes will help increase the peace and joy in your life. - LEARN: Remember what you learn on a daily basis. Frequently go back and study these findings within your daily journal to get better. - GET BETTER EACH DAY: Master your daily goals, priorities, to do list, gratitude and daily planning with a journal that will help you identify your weaknesses and build upon your strengths.