Download or read book High-Intensity 300 written by Trink, Dan and published by Human Kinetics. This book was released on 2014-09-12 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect way to build muscle and shed fat, High-Intensity 300 features unique workouts that can be completed in only 30 minutes. Programs such as Ultimate Fat Loss, Getting Stronger, and Target Muscle Builders not only challenge you but also produce results. When you’re ready, 40 Toughest Workouts will raise the bar for maximum performance.