Book of Donmon Teith

High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and mos

High-Performance Training for Sports presents today’s best athlete conditioning protocols and programs in the world. An elite group of international strength

This guide starts with a conditioning programme before tailoring the training exercises and drills to the development of sport-specific performances. The traini

Strength and Conditioning for Team Sports is designed to help trainers and coaches to devise more effective high-performance training programs for team sports.

Recovery for Performance in Sport encompasses the latest scientific research in the study of recovery and draws from the experience of applied sport scientists