Related Books

Hot Point Fitness
Language: en
Pages: 256
Authors: Steve Zim
Categories: Health & Fitness
Type: BOOK - Published: 2002-04-04 - Publisher: Da Capo Press

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A complete plan for total body transformation, Hot Point Fitness introduces more than 100 unique super-exercises, demonstrating routines that exact 100 percent
Hot Point Fitness
Language: en
Pages: 260
Authors: Steve Zim
Categories: Health & Fitness
Type: BOOK - Published: 2000-12-27 - Publisher: Da Capo Press

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By studying the body in motion through advanced MRI technology, trainer-to-the-stars Steve Zim has determined that most of us use only 20 to 40 percent of our m
6 Weeks to a Hollywood Body
Language: en
Pages: 202
Authors: Steve Zim
Categories: Health & Fitness
Type: BOOK - Published: 2007-01-01 - Publisher: Turner Publishing Company

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As featured in SELF and on Weekend Today "Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be mo
Hot Point Fitness
Language: en
Pages:
Authors: Steve Zim
Categories:
Type: BOOK - Published: 2001-01-01 - Publisher:

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A complete plan for total body transformation, Hot Point Fitness introduces more than 100 unique super-exercises, demonstrating routines that exact 100 percent
Body by Science
Language: en
Pages: 288
Authors: John Little
Categories: Sports & Recreation
Type: BOOK - Published: 2009-01-11 - Publisher: McGraw Hill Professional

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Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Littl