Download or read book How to Keep a Dream Journal written by Diana Rosen and published by Storey Publishing, LLC. This book was released on 2004-02-15 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gain insight into your deepest self as you explore the fascinating world of your dreams. This inspiring little book shows you how to keep a dream journal and interpret the meaning of your nighttime adventures. Providing proven techniques for getting a good night’s sleep, fostering positive dreams, and successfully recalling your dreams, Diana Rosen encourages you to develop an increased self-awareness and sense of purpose through recognizing the recurring themes of your subconscious journeys and understanding their significance.