Inside the Mind of an Iron Icon

Inside the Mind of an Iron Icon
Author :
Publisher : Createspace Independent Publishing Platform
Total Pages : 200
Release :
ISBN-10 : 1530399262
ISBN-13 : 9781530399260
Rating : 4/5 (260 Downloads)

Book Synopsis Inside the Mind of an Iron Icon by : Stuart McRobert

Download or read book Inside the Mind of an Iron Icon written by Stuart McRobert and published by Createspace Independent Publishing Platform. This book was released on 2016-07-14 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine . . . build much more muscle and strength, from much less time in the gym. What if you were one of the most training-savvy people in your town or city? Imagine how good that would make you feel. And imagine the power you'd have to improve your physique, and to help others improve theirs. But don't just imagine this. Make it a reality! Blue-ribbon author, Stuart McRobert, has long been revealing how to achieve bodybuilding and strength success. He has done this through his many books, about 700 articles in newsstand muscle magazines, and 15 years as the editor of HARDGAINER, a muscle and strength magazine. Now he's back with his latest natural bodybuilding book, INSIDE THE MIND OF AN IRON ICON. It features the first ever comprehensive interview of Stuart, by Chuck Miller, a student of McRobert's who has won national powerlifting championships. The lessons in this fitness book aren't based on just Stuart's journey. They are a fusion of the acquired wisdom of generations of drug-free bodybuilders and strength trainees. Here's just a sample of what you'll learn from this book's 200 pages, to build a bigger leaner body: 1. Superlative strength training programs, and how to customize them to suit you. 2. The definitive scoop on the exercises you should be doing for maximum strength and development. 3. The single best way to instantly improve your exercise technique (but it's not slowing your rep speed). 4. The full revelation about the maxim "to build bigger muscles, build strength." 5. The most important weight training advice you haven't heard. 6. Stuart's own training over the decades, and the many lessons for you to learn. 7. How to manage factors outside the gym, including nutrition, to maximize progress in the gym. 8. How even "hard gainers" can become really good gainers. 9. Chuck's own 30+ years of training and competition, and the lessons to learn. 10. Nuanced differences in the most effective training strategies for beginner, intermediate, and advanced trainees. 11. The importance of training for a lifetime, and how to do it. 12. A foreword from renowned strength-training author, Marty Gallagher. 13. Historical perspective from Chuck on how not only hard gainers, but also world champions from the early days of powerlifting to the present, have used brief, demanding workouts to fuel progress in a timeless approach to effective strength training. Whether you're starting strength training, or are a training veteran, this book is for you. If you're new to Stuart's books, you're in for a major wake-up call that can tremendously accelerate your progress in building muscle and strength. If you've already read one or more of Stuart's books, you're in for the most updated and polished refresher course that will rejuvenate your progress, AND you're also in for a great deal of additional information and guidance that's not been previously published. Buy this book NOW, to build much more muscle and strength, from much less time in the gym. Pick up your copy today by clicking the BUY NOW button at the top of this page!


Inside the Mind of an Iron Icon Related Books

Inside the Mind of an Iron Icon
Language: en
Pages: 200
Authors: Stuart McRobert
Categories:
Type: BOOK - Published: 2016-07-14 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

Imagine . . . build much more muscle and strength, from much less time in the gym. What if you were one of the most training-savvy people in your town or city?
How to Build Up to 50 Pounds of Muscle the Natural Way
Language: en
Pages: 0
Authors: Stuart McRobert
Categories: Health & Fitness
Type: BOOK - Published: 2012 - Publisher: C S Publishing

DOWNLOAD EBOOK

The guidance in this book teaches Course #1. Before anabolic steroids started to infest the bodybuilding world, variations of Course #1 were famous, popular, an
Further Brawn
Language: en
Pages: 0
Authors: Stuart McRobert
Categories: Bodybuilding
Type: BOOK - Published: 2001 - Publisher: C S Publishing

DOWNLOAD EBOOK

Do you want a terrific physique? Here's how to build one... The answers in this book to over 230 questions will show you how to build a terrific drug-free and h
Mind Gym
Language: en
Pages: 238
Authors: Gary Mack
Categories: Sports & Recreation
Type: BOOK - Published: 2002-06-24 - Publisher: McGraw Hill Professional

DOWNLOAD EBOOK

Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the
Will Little Roo Ever... ?
Language: en
Pages: 0
Authors: Chuck Miller
Categories: Family & Relationships
Type: BOOK - Published: 2019-06-10 - Publisher: Bookbaby

DOWNLOAD EBOOK

Ruby isn't developing as quickly as other children, and her parents wonder if she'll catch up. Follow her exciting journey!