Download or read book Inspiring Spiralized Foods written by Michelle Miller and published by Anita D.Parekh. This book was released on 2017-07-17 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: SPIRALIZING fresh FRUITS and VEGETABLES is an easy way to lighten up your favorite meals & makes HEALTHY COOKING easy. Make vegetable pasta with zucchini noodles, turn potato spirals into potato au gratin, or create cucumber ribbons for a summer salad—and more! While spiralizing is a great overall way to add fruits and vegetables to your diet, it's also an excellent technique for those with special dietary needs—it's vegetarian, vegan and paleo-friendly while also being naturally gluten-free and low carb. SPIRALIZING is one of the most efficient ways to use veggies without even noticing that leads you to weight loss, because you’re consuming more vegetables and less processed foods while still remaining satisfied. . If you're looking to cut back on carbs, pack in the fruit and veg and maintain a healthy weight this gadget could transform how you cook. Substitute SPIRALIZED VEGETABLES for bread, pasta, rice and potatoes, & cook Low-carb, low-calorie healthy family meals. Adding spiralized veggies, fruits to salads, casseroles, pastas, and other meals are a great way to step up your nutrient game. This book INSPIRING SPIRALIZED FOODS loaded with recipes of different combinations of vegetables with meat, seafood and poultry. For better health, Ideal weight, low blood pressure, boundless energy & vitality, a healthy long life. So what are you waiting for??? Start right now SPIRALIZING your meals.