Book of Donmon Teith

Enjoy all the tastes of authentic Chinese and Far East Asian cooking while maintaining a healthy, low-fat eating plan; more than 850 step-by-step photographs en

Chinese cooking is based on fresh, nutritious ingredients combined with punchy flavors and fast cooking methods. This makes it the ideal cuisine for a low-fat d

112 light and delicious recipes.

Expert advice on healthy eating, with guidelines for cutting down on fat, information on fat content and on fat-free cooking techniques.