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Mastery of Your Anxiety and Worry (MAW)
Language: en
Pages: 182
Authors: Richard E. Zinbarg
Categories: Psychology
Type: BOOK - Published: 2006-03-23 - Publisher: Oxford University Press

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Generalized Anxiety Disorder occurs in approximately 4% of the population and is characterized by excessive uncontrollable worry about everyday things. The cons
Mastery of Your Anxiety and Worry
Language: en
Pages:
Authors: Michelle G. Craske
Categories: Psychology
Type: BOOK - Published: 2004-11 - Publisher: Graywind Publications Incorporated

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This 13-session program incorporates new procedures to help clients learn to monitor their anxiety, gain control, and initiate needed change through cognitive r
Mastery of Your Anxiety and Worry
Language: en
Pages: 140
Authors: Michelle Genevieve Craske
Categories: Psychology
Type: BOOK - Published: 1992-01-01 - Publisher: Graywind Publications Incorporated

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This 13-session program incorporates new procedures to help clients learn to monitor their anxiety, gain control, and initiate needed change through cognitive r
Mastery of Your Anxiety and Worry
Language: en
Pages: 121
Authors: Richard E. Zinbarg
Categories: Anxiety
Type: BOOK - Published: 1993 - Publisher:

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Mastery of Your Anxiety and Worry : Workbook
Language: en
Pages: 172
Authors: Anxiety Disorders Behavioral Research Program University of California Michelle G. Craske Department of Psychology and Director, Los Angeles
Categories: Psychology
Type: BOOK - Published: 2006-02-24 - Publisher: Oxford University Press, USA

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Individuals who suffer from Generalized Anxiety Disorder know that it can be extremely impairing, causing chronic tension, fatigue, irritability and difficultie