Mental Tension And Its Cure
Author | : Dr. O P Jaggi |
Publisher | : Orient Paperbacks |
Total Pages | : 196 |
Release | : 2005-03 |
ISBN-10 | : 8122200826 |
ISBN-13 | : 9788122200829 |
Rating | : 4/5 (829 Downloads) |
Download or read book Mental Tension And Its Cure written by Dr. O P Jaggi and published by Orient Paperbacks. This book was released on 2005-03 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental tension, in its various forms, is a major problem of the times we live in. Latest studies indicate that a large percentage of human beings living in cities suffer from it in some form or the other. They may even be insane, in various degrees. Though not a disease in itself, mental tension leads to a number of ailments. Fatigue, irritability, exhaustion, insomnia, ulcer, high blood pressure, heart trouble, etc., are a few accursed companions of mental tension. This book discusses mental tension in all its aspects, its causes, effects, prevention and cure. It is based on the results of the latest researches and the professional experience of the author over the years.