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Language: en
Pages: 147
Pages: 147
Type: BOOK - Published: 2020-05-05 - Publisher: Leaping Hare Press
Our world is brimming with sound: from the detonation of distant thunder to the drip, drip drip of a rusty drainpipe. Once we’ve been shown how to listen more
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2019-04-02 - Publisher: The Experiment
In our noisy world, music is the key to inner silence Richard Wolf first tried Zen meditation in his teens, but no matter in what posture or for how long he sat
Language: en
Pages: 144
Pages: 144
Type: BOOK - Published: 2018-04-05 - Publisher: Leaping Hare Press
"Peppered with intriguing exercises and motivational quotes" - BBC Music mag “Mark Tanner has written a mindfulness manifesto for music” - BBC Radio 3: Musi
Language: en
Pages: 145
Pages: 145
Type: BOOK - Published: 2017 - Publisher: Jaico Publishing House
Language: en
Pages: 144
Pages: 144
Type: BOOK - Published: 2018-04-03 - Publisher: Albert Whitman & Company
When difficult things happen, you can take a step back and become a Mindful Me! Sometimes kids' lives can get busy and out of control, and worries can take over