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My Yoga Journey (Yoga with Kassandra, Yoga Journal)
Language: en
Pages: 192
Authors: Kassandra Reinhardt
Categories: Health & Fitness
Type: BOOK - Published: 2023-01-03 - Publisher: Simon and Schuster

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Enhance your daily yoga practice by reflecting in this guided journal before and after each session, from the host of the popular YouTube series Yoga with Kassa
Yin Yoga
Language: en
Pages: 453
Authors: Kassandra Reinhardt
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-12 - Publisher: Penguin

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Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper
Year of Yoga
Language: en
Pages: 176
Authors: Kassandra Reinhardt
Categories: Health & Fitness
Type: BOOK - Published: 2022-06-21 - Publisher: Simon and Schuster

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Align your yoga practice to the natural world with a holistic approach to movement, breath, and meditation for winter, spring, summer, and fall. Incorporate the
My Yoga Journey: A Guided Journal for Your Home Yoga Practice: Fall in Love with Your Perfectly Imperfect Life
Language: en
Pages: 190
Authors: Sherrie Mccarthy
Categories: Health & Fitness
Type: BOOK - Published: 2019-03-09 - Publisher: Creative Mermaids Live Your Cr

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The Life Changing Magic of Practicing Yoga. Book 6 of the Creative Mermaids Live Your Creative & Vibrant Life Series is an intimate 30 day yoga journey that bec
A Journey Into Yin Yoga
Language: en
Pages: 296
Authors: Eliot, Travis
Categories: Health & Fitness
Type: BOOK - Published: 2019 - Publisher: Human Kinetics

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A Journey Into Yin Yoga explores the origins and application of this popular, passive style of yoga. Learn the poses, breathing, and meditation techniques that