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Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2023-01-03 - Publisher: Simon and Schuster
Enhance your daily yoga practice by reflecting in this guided journal before and after each session, from the host of the popular YouTube series Yoga with Kassa
Language: en
Pages: 453
Pages: 453
Type: BOOK - Published: 2017-12-12 - Publisher: Penguin
Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 2022-06-21 - Publisher: Simon and Schuster
Align your yoga practice to the natural world with a holistic approach to movement, breath, and meditation for winter, spring, summer, and fall. Incorporate the
Language: en
Pages: 190
Pages: 190
Type: BOOK - Published: 2019-03-09 - Publisher: Creative Mermaids Live Your Cr
The Life Changing Magic of Practicing Yoga. Book 6 of the Creative Mermaids Live Your Creative & Vibrant Life Series is an intimate 30 day yoga journey that bec
Language: en
Pages: 296
Pages: 296
Type: BOOK - Published: 2019 - Publisher: Human Kinetics
A Journey Into Yin Yoga explores the origins and application of this popular, passive style of yoga. Learn the poses, breathing, and meditation techniques that