NEP Yoga Philosophy And Practice 2nd Sem (VAC-2)

NEP Yoga Philosophy And Practice 2nd Sem (VAC-2)
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Publisher : SBPD Publications
Total Pages : 103
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Book Synopsis NEP Yoga Philosophy And Practice 2nd Sem (VAC-2) by : Meera Goyal

Download or read book NEP Yoga Philosophy And Practice 2nd Sem (VAC-2) written by Meera Goyal and published by SBPD Publications . This book was released on 2024-01-20 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1. History of Yoga 2. Asana and Pranayama : An Introduction 3. Dhyana : Meaning, Definition, Forms, Types, Tools and Importance 4. Patanjali Yogasutra : A Brief Introduction 5. Chakras (Psychic Centres) 6. Asana Practice 7. Surya Namaskara 8. Pranayama 9. Types of Pranayama.


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