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Pocket Tai Chi for Beginners
Language: en
Pages: 58
Authors: Tri Thong Dang
Categories: Health & Fitness
Type: BOOK - Published: 2019-11-05 - Publisher: Tuttle Publishing

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Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline--now in a handy, inexpensive format! This book presents the "Simpli
T'ai Chi For Dummies
Language: en
Pages: 371
Authors: Therese Iknoian
Categories: Health & Fitness
Type: BOOK - Published: 2001-08-30 - Publisher: John Wiley & Sons

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For nearly 5,000 years, people have practiced T’ai Chi as a way to prolong life, build strength and stamina, improve concentration, and achieve psychological
Simply Tai Chi
Language: en
Pages: 72
Authors: Graham Bryant
Categories: DVD-Video discs
Type: BOOK - Published: 2004-03 - Publisher: Penton Overseas, Inc

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Tai Chi is an ancient meditative form of exercise that began in China as a martial art. It has developed over the centuries and today it is practised by million
Tai Chi Beginning
Language: en
Pages: 0
Authors: Wen-Ching Wu
Categories: Health & Fitness
Type: BOOK - Published: 1998 - Publisher:

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Tai Chi Beginning is a beginner's text and a self help reference, for balancing one's own energy (qi) and learning the Simplified 24 Posture Tai Chi Chuan (Taij
The Complete Book of Tai Chi Chuan
Language: en
Pages: 340
Authors: Wong Kiew Kit
Categories: Sports & Recreation
Type: BOOK - Published: 2022-07-19 - Publisher: Tuttle Publishing

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Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most