Positive Psychology: A Workbook for Personal Growth and Well-Being
Author | : Edward Hoffman |
Publisher | : SAGE Publications |
Total Pages | : 164 |
Release | : 2023-06-01 |
ISBN-10 | : 9781071821732 |
ISBN-13 | : 1071821733 |
Rating | : 4/5 (733 Downloads) |
Download or read book Positive Psychology: A Workbook for Personal Growth and Well-Being written by Edward Hoffman and published by SAGE Publications. This book was released on 2023-06-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Positive Psychology: A Workbook for Personal Growth and Well-Being is a companion workbook designed to accompany Compton and Hoffman’s Positive Psychology: The Science of Happiness and Flourishing, 4e. The workbook aligns active learning and critical thinking applications with the twelve core chapters of Compton and Hoffman’s textbook, but could easily be a benefit to other Positive Psychology texts or support courses and texts where a workbook centered on growth, well-being, and mindfulness is desired.