Rational Emotive Behavioral Therapy (REBT) Workbook
Author | : Joeel A. Rivera |
Publisher | : |
Total Pages | : |
Release | : 2020-09-14 |
ISBN-10 | : 1601660642 |
ISBN-13 | : 9781601660640 |
Rating | : 4/5 (640 Downloads) |
Download or read book Rational Emotive Behavioral Therapy (REBT) Workbook written by Joeel A. Rivera and published by . This book was released on 2020-09-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook is designed to help you take your power back from beliefs that no longer serve you. Unlock your potential with the popular psychological tool rational emotive behavioral therapy (REBT). Learn how to reprogram your B.S (belief system) and stop irrational thinking that leads to worry, anxiety, overwhelm, shame, approval seeking and unnecessary suffering. (Large 8.5 x 11 inch format for ease of use!) **This workbook is intended to be used with the REBT Coaching program offered through TransformationAcademy.com.**