Self-Care Hacks

Self-Care Hacks
Author :
Publisher :
Total Pages : 112
Release :
ISBN-10 : 0692068007
ISBN-13 : 9780692068007
Rating : 4/5 (007 Downloads)

Book Synopsis Self-Care Hacks by : Jayson Sime

Download or read book Self-Care Hacks written by Jayson Sime and published by . This book was released on 2018-01-30 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will not change your life-but using one, or two, or ten of the ideas in it might. In our hyper-busy, noise-filled lives, we sometimes overlook the simple and straightforward fixes that can help us be happier, healthier and more fulfilled. In Self-Care Hacks, speaker and coach Jayson Sime shares the techniques and mantras he has used to overcome obstacles and solve problems, from ultramarathon race courses to meeting rooms behind the scenes of political campaigns.


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