Stop the Anger Now

Stop the Anger Now
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Publisher :
Total Pages : 0
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ISBN-10 : 1572242574
ISBN-13 : 9781572242579
Rating : 4/5 (579 Downloads)

Book Synopsis Stop the Anger Now by : Ronald Potter-Efron

Download or read book Stop the Anger Now written by Ronald Potter-Efron and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned anger expert Ron Potter-Efron makes anger control a manageable skill that anybody can learn. Through an engaging combination of incisive questions, realistic scenarios, and interactive strategies, his workbook helps people gain an awareness of angry thoughts, feelings, and actions.


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Do you find yourself: • Becoming so angry you have trouble thinking? • Acting impulsively during angry outbursts? • Getting so mad that you feel out of co