Related Books

Strala Yoga
Language: en
Pages: 337
Authors: Tara Stiles
Categories: Health & Fitness
Type: BOOK - Published: 2021-11-09 - Publisher: Hay House, Inc

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In Strala Yoga, Tara Stiles explains the origin and philosophy of this feelings-based style of yoga, which is spreading like wildfire around the world—from Ne
Slim Calm Sexy Yoga
Language: en
Pages: 274
Authors: Tara Stiles
Categories: Health & Fitness
Type: BOOK - Published: 2010-08-31 - Publisher: Rodale Books

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Inside this book is the secret to a new you. A slimmer, calmer, sexier you. The secret? A revolutionary approach to the traditional practice of yoga. Study afte
Yoga Cures
Language: en
Pages: 240
Authors: Tara Stiles
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-03 - Publisher: Harmony

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Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out? There’s a yoga cure for each of these things.
Make Your Own Rules Diet
Language: en
Pages: 313
Authors: Tara Stiles
Categories: Health & Fitness
Type: BOOK - Published: 2016 - Publisher:

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In Make Your Own Rules Diet, Tara Stiles introduces readers to easy and fun ways to bring yoga, meditation, and healthy food into their lives. As the designer a
Yoga Cures (Enhanced Edition)
Language: en
Pages: 242
Authors: Tara Stiles
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-03 - Publisher: Potter/TenSpeed/Harmony

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With over 50 videos demonstrating yoga practices to treat your most common aches and pains, this enhanced edition brings the teachings of instructor Tara Stiles