STRESS MANAGEMENT WITH INTELLIGENCE

STRESS MANAGEMENT WITH INTELLIGENCE
Author :
Publisher : Lulu.com
Total Pages : 266
Release :
ISBN-10 : 9781470981006
ISBN-13 : 1470981009
Rating : 4/5 (009 Downloads)

Book Synopsis STRESS MANAGEMENT WITH INTELLIGENCE by : Josiane PARROUTY

Download or read book STRESS MANAGEMENT WITH INTELLIGENCE written by Josiane PARROUTY and published by Lulu.com. This book was released on 2014-05-19 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book can provide excellent opportunities for stress relief, and a rough roadmap to better living! Deadlines, finances, family concerns, relationship tension, chronic illness and loss of a loved one - they all cause anxiety, and even stress in our lives. People tend to get trapped by worry and pessimism. But it is time to drive a wedge between you and your worries, and your negative thinking. This book describes coping strategies you can use to alleviate day-to-day stress and prevent burnout at work.


STRESS MANAGEMENT WITH INTELLIGENCE Related Books

STRESS MANAGEMENT WITH INTELLIGENCE
Language: en
Pages: 266
Authors: Josiane PARROUTY
Categories: Self-Help
Type: BOOK - Published: 2014-05-19 - Publisher: Lulu.com

DOWNLOAD EBOOK

This book can provide excellent opportunities for stress relief, and a rough roadmap to better living! Deadlines, finances, family concerns, relationship tensio
HBR Guide to Managing Stress at Work
Language: en
Pages: 194
Authors: Harvard Business Review
Categories: Business & Economics
Type: BOOK - Published: 2014-01-14 - Publisher: Harvard Business Review Press

DOWNLOAD EBOOK

Are you suffering from work-related stress? Feeling overwhelmed, exhausted, and short-tempered at work—and at home? Then you may have too much stress in your
Physical Intelligence
Language: en
Pages: 463
Authors: Claire Dale
Categories: Self-Help
Type: BOOK - Published: 2019-01-10 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Winner of the Business Book Award (Personal Development) 2020 "Using our Physical Intelligence we can strengthen our cognitive function and alter our mood, emot
Emotional Intelligence for Stress-Free Leadership
Language: en
Pages: 117
Authors: Jim Knickerbocker
Categories:
Type: BOOK - Published: 2020-05-18 - Publisher:

DOWNLOAD EBOOK

What if you could leverage every emotion as a springboard to higher performance? In a world where change is accelerating and competition is intensifying, leader
The Stress Effect
Language: en
Pages: 341
Authors: Henry L. Thompson, Ph.D.
Categories: Business & Economics
Type: BOOK - Published: 2010-05-03 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

Reveals the powerful and undermining effects of stress on good decision making-and what leaders can do about it The ability to make sound and timely decisions i