Download or read book Super Fuel written by James DiNicolantonio and published by Hay House. This book was released on 2018 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Drawing on Dr. DiNicolantonio's firsthand research at Saint Luke's Mid America Heart Institute, as well as hundreds of groundbreaking studies from the medical literature, Superfuel will give you the facts you need to optimize your fats and your health.