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Language: en
Pages: 195
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Type: BOOK - Published: 2014-07-15 - Publisher: Fair Winds Press
It's race day and you have your quick-closure running shoes, sleek suits, bikes, goggles, and watches, but if you haven't been training with the proper nutritio
Language: en
Pages: 251
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Type: BOOK - Published: 2013-06-06 - Publisher: Penguin UK
Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, London August 7th 2012 'We jogged to
Language: en
Pages: 195
Pages: 195
Type: BOOK - Published: 2014-06 - Publisher: Fair Winds Press (MA)
Swim, Bike, Run--Eat will guide you through day one of training to the finish line and help your body perform at the peak of fitness with expert advice that i
Language: en
Pages: 268
Pages: 268
Type: BOOK - Published: 2001 - Publisher: Human Kinetics
Professional triathlete Hobson shows readers how to refine their techniques in swimming, biking, and running to get the competitive edge and get serious about t
Language: en
Pages: 292
Pages: 292
Type: BOOK - Published: 2016-12-27 - Publisher: Da Capo Lifelong Books
TheÊRacing WeightÊandÊNew Rules of Marathon and Half Marathon NutritionÊauthorÕs first diet book: advice on everything from how (and how much) to eat, samp