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Tennis Fitness for the Love of it
Language: en
Pages: 180
Authors: Suzanna McGee M S
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: Zuzi Publishing

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Practical advice for suiting your training to your body's requirements and improving your tennis performance while preventing injury.
Complete Conditioning for Tennis, 2E
Language: en
Pages: 304
Authors: United States Tennis Association
Categories: Sports & Recreation
Type: BOOK - Published: 2016-06-28 - Publisher: Human Kinetics

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Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with o
Building a Tennis Champion
Language: en
Pages: 0
Authors: Nathan and Giselle Martin
Categories: Tennis
Type: BOOK - Published: 2013-12-11 - Publisher: Createspace Independent Publishing Platform

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Building a Tennis Champion: 30 Things Every Tennis Player, Coach and Parent Must Know If you're a young tennis player, tennis coach or tennis parent, this book
Complete Conditioning for Tennis
Language: en
Pages: 220
Authors: Paul Roetert
Categories: Exercise
Type: BOOK - Published: 1998 - Publisher: Human Kinetics Publishers

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Take your game to a higher level! Now you can train to play like the pros by specifically conditioning each fitness component to meet the physical demands of te
Aerobic Tennis
Language: en
Pages: 193
Authors: Bill Wright
Categories: Aerobic exercises
Type: BOOK - Published: 2010 - Publisher: Shelter Publications, Inc.

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Tennis players often turn to running, cycling, or swimming to get a more vigorous workout. In this book, Bill Wright offers a new approach to the game, one that