30-minute-a-day Body Challenge

30-minute-a-day Body Challenge
Author :
Publisher : HarperThorsons
Total Pages : 0
Release :
ISBN-10 : 0007156073
ISBN-13 : 9780007156078
Rating : 4/5 (078 Downloads)
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Book Synopsis 30-minute-a-day Body Challenge by : Simon Waterson

Download or read book 30-minute-a-day Body Challenge written by Simon Waterson and published by HarperThorsons. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Waterson offers 30-minute, circuit-based workouts that build muscles and burn fat fast, build mental endurance and agility, and build energy through a detailed nutritional plan.


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