Download or read book The 4 Minute Gratitude Journal for Kids written by Abigail Spelling and published by . This book was released on 2019-10-24 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a powerful way to teach your kids thankfulness, gratitude, and mindfulness and get them started on the journey to develop a positive growth mindset with this 4-minute gratitude journal! Have you ever wondered how you can teach your child to be grateful for what they have? Do you want to cultivate an attitude of mindfulness and thankfulness in your kids that will serve them well for the rest of their lives? Does your child struggle with understanding big, overwhelming feelings and have difficulty properly expressing themselves in healthy ways? If you answered YES to any of the questions above, then this little book might be what your child needs. It has been scientifically proven that tiny acts of gratitude can drastically improve well-being in adults--imagine the effect on impressionable young kids. When children learn how to keep happy things in mind and look on the brighter side of life, they tend to be well-equipped to effectively deal with obstacles and challenges. In The 4-Minute Gratitude Journal for Kids, your child will be inspired to learn how to appreciate life's little blessings and big breaks, connect with their feelings and cultivate an attitude of gratitude and thankfulness, all in four minutes or less, per day. Each thoughtfully designed page has been crafted to help your kids easily and completely express themselves and has spaces to allow them to write down what they are grateful for today, as well as other activities that will help them harness the power of self-reflection and will make a great keepsake for the future. Scroll up and click the "add to cart" button to buy now!