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The Complete Guide to Navy Seal Fitness, Third Edition
Language: en
Pages: 279
Authors: Stewart Smith, USN (SEAL)
Categories: Sports & Recreation
Type: BOOK - Published: 2015-12-29 - Publisher: Hatherleigh Press

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The updated high-intensity wellness program for the serious exercise enthusiast who aspires to the fitness level of Navy SEALs—complete with step-by-step inst
The Complete Guide to Navy Seal Fitness
Language: en
Pages: 177
Authors: Stewart Smith
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher:

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Presents a variety of exercises and techniques used by the elite Navy SEALs.
The Navy Seal Physical Fitness Guide
Language: en
Pages: 309
Authors: Patricia A. Duester
Categories:
Type: BOOK - Published: 1998-11 - Publisher: DIANE Publishing

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Will enhance the physical abilities required to perform Spec Ops mission-related physical tasks, promote long-term cardiovascular health and physical fitness, p
The Navy SEAL Weight Training Workout
Language: en
Pages: 194
Authors: Stewart Smith
Categories: Health & Fitness
Type: BOOK - Published: 2013-11-26 - Publisher: Hatherleigh Press

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Add weights to your NAVY SEAL Training prep! The Navy SEAL Weight Training Workout is an effective weight lifting program designed to maintain muscle growth and
The U.S. Navy Seal Guide to Fitness and Nutrition
Language: en
Pages: 529
Authors: Patricia A. Deuster
Categories: Health & Fitness
Type: BOOK - Published: 2007-05-17 - Publisher: Skyhorse Publishing Inc.

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Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the ba