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Language: en
Pages: 160
Pages: 160
Type: BOOK - Published: 2015-11-01 - Publisher: Fair Winds Press
Turn your yoga routine on its head! Designed to take you from a beginner to an advanced yoga student, this helpful guide will help you to progress from downward
Language: en
Pages: 163
Pages: 163
Type: BOOK - Published: 2015-11 - Publisher: Fair Winds Press (MA)
Master key arm balances and yoga poses with detailed step-by-step instructions, including a helpful photo along with modifications and progressions.
Language: en
Pages: 230
Pages: 230
Type: BOOK - Published: 2011 - Publisher: Bandha Yoga Publications LLC
Master the science behind the arm balances and inversions of Hatha Yoga through a series of step-by-step practical instructions illustrated with over twelve hun
Language: en
Pages: 736
Pages: 736
Type: BOOK - Published: 2015-12-01 - Publisher: Hachette UK
This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit including
Language: en
Pages: 529
Pages: 529
Type: BOOK - Published: 2012-09-18 - Publisher: North Atlantic Books
The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill l