The Complete Idiot's Guide to Natural Remedies

The Complete Idiot's Guide to Natural Remedies
Author :
Publisher : Penguin
Total Pages : 468
Release :
ISBN-10 : 1592577482
ISBN-13 : 9781592577484
Rating : 4/5 (484 Downloads)

Book Synopsis The Complete Idiot's Guide to Natural Remedies by : Chrystle Fiedler

Download or read book The Complete Idiot's Guide to Natural Remedies written by Chrystle Fiedler and published by Penguin. This book was released on 2009 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, researchers at top universities around the world are discovering new facts about how the right foods, supplements, and lifestyle practices can help prevent, manage, and sometimes reverse the symptoms of a wide range of health issues such as heart disease (walnuts), Type II diabetes (blueberry yogurt), mental acuity (cold water fish oils), and insomnia (tryptophan-containing foods). Natural remedies can also come in handy when it comes to motion sickness (a drop of peppermint oil on the tongue eases nausea), acne (try lavender oil for blemishes), and wrinkles (vitamin C builds collagen). The Complete Idiot's Guide to Natural Remediesis a complete reference book for readers who want scientifically researched recommendations for the best treatments for specific conditions presented in an easy-to-follow format. It covers myriad conditions-from the most serious ailments like heart disease, cancer, and diabetes to important issues like high cholesterol and blood pressure, sleep disorders, memory problems, allergies, PMS, migraines, and arthritis, to more common complaints like rashes, athletes' foot, and bug bites. For each condition, the book succinctly describes the problem and symptoms, explains the cause, and offers a variety of natural remedies for treatment based on the latest research studies, including diet and nutrition, nutritional supplements, herbs, traditional Chinese medicine, and a variety of alternative therapies.


The Complete Idiot's Guide to Natural Remedies Related Books

The Complete Idiot's Guide to Natural Remedies
Language: en
Pages: 468
Authors: Chrystle Fiedler
Categories: Health & Fitness
Type: BOOK - Published: 2009 - Publisher: Penguin

DOWNLOAD EBOOK

Every day, researchers at top universities around the world are discovering new facts about how the right foods, supplements, and lifestyle practices can help p
The Complete Idiot's Guide to Herbal Remedies
Language: en
Pages: 413
Authors: Frankie Avalon Wolfe
Categories: Health & Fitness
Type: BOOK - Published: 1999-09-01 - Publisher: Dorling Kindersley Ltd

DOWNLOAD EBOOK

You're no idiot, of course. You've heard it's possible to stave off a cold with echinacea, and St. John's wort is said to help lift you out of a funk. But when
The Complete Idiot's Guide to Making Natural Beauty Products
Language: en
Pages: 297
Authors: Sally Trew
Categories: Health & Fitness
Type: BOOK - Published: 2010-11-02 - Publisher: Penguin

DOWNLOAD EBOOK

A natural treasure for every body. Whether it's about saving money, living greener, or treating sensitive skin, The Complete Idiot's GuideĀ® to Making Natural B
The Complete Idiot's Guide to Managed Health Care
Language: en
Pages: 326
Authors: Sophie M. Korczyk
Categories: Health & Fitness
Type: BOOK - Published: 1997-12-11 - Publisher:

DOWNLOAD EBOOK

Managed health care is one of the most confusing areas any consumer can deal with. Rules and regulations are constantly changing, providers are always merging a
The Complete Idiot's Guide to WordPress
Language: en
Pages: 451
Authors: Susan Gunelius
Categories: Computers
Type: BOOK - Published: 2011-04-05 - Publisher: Penguin

DOWNLOAD EBOOK

Take advantage of the #1 blog publishing application. With more than 22 million users worldwide, WordPress is the #1 blog WordPress publishing application in th