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The Complex PTSD Workbook
Language: en
Pages: 192
Authors: Arielle Schwartz
Categories: Psychology
Type: BOOK - Published: 2020-07-09 - Publisher: Hachette UK

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Those affected by complex PTSD commonly feel as though there is something fundamentally wrong with them - that somewhere inside there is a part of them that nee
The PTSD Workbook
Language: en
Pages: 398
Authors: Mary Beth Williams
Categories: Self-Help
Type: BOOK - Published: 2013-04-01 - Publisher: New Harbinger Publications

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Post-traumatic stress disorder (PTSD) is an extremely debilitating anxiety condition that can occur after exposure to a terrifying event or ordeal. Although man
Complex PTSD
Language: en
Pages: 0
Authors: Pete Walker
Categories:
Type: BOOK - Published: 2021 - Publisher:

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This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journey
Overcoming Trauma and PTSD
Language: en
Pages: 246
Authors: Sheela Raja
Categories: Self-Help
Type: BOOK - Published: 2012-12-01 - Publisher: New Harbinger Publications

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If you’ve experienced a traumatic event, you may feel a wide range of emotions, such as anxiety, anger, fear, and depression. The truth is that there is no ri
The Dialectical Behavior Therapy Skills Workbook for PTSD
Language: en
Pages: 240
Authors: Kirby Reutter
Categories: Self-Help
Type: BOOK - Published: 2019-06-01 - Publisher: New Harbinger Publications

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This pragmatic workbook offers evidence-based skills grounded in dialectical behavior therapy (DBT) to help you find lasting relief from trauma and post-traumat