Download or read book The Cool Girl's Guide to the FODMAP Diet: Everything You Need to Get Savvy about (and Beat!) Digestive Issues - for Life written by Kristen Bentson and published by . This book was released on 2018-11-15 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bentson shares her cool, fresh approach to the Low FODMAP Diet by combining years of clinical experience with her personal story. You'll learn more than just low FODMAP diet logistics, you'll find out how to make the FODMAP lifestyle work for you. Also included, over 50 beautifully illustrated elimination phase recipes & easy go-to food ideas.