The Dutiful Worrier

The Dutiful Worrier
Author :
Publisher : ReadHowYouWant.com
Total Pages : 242
Release :
ISBN-10 : 9781459624221
ISBN-13 : 145962422X
Rating : 4/5 (22X Downloads)
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Book Synopsis The Dutiful Worrier by : Elliot D. Cohen

Download or read book The Dutiful Worrier written by Elliot D. Cohen and published by ReadHowYouWant.com. This book was released on 2011-07-13 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dutiful Worrier pinpoints why some of us become compulsive worriers and offers a four-step program to end this vicious circle. With this book, you'll: Identify and change the thoughts that propel your worry; Learn to make decision without ruminating about them; Overcome feelings of guilt when you don't worry; and Let go and give up worrying once and for all.


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