Download or read book The End of Gout written by Shelly Manning and published by . This book was released on 2020-02-07 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gout used to be considered the "disease of kings," but because people are living more sedentary lifestyles, eating rich, creamy, meaty meals, and consuming alcohol on a more frequent basis, gout is being diagnosed more frequently. Gout is defined and explained thoroughly. A treatment plan is given that includes lifestyle changes and meal plans, what foods to avoid, how to reduce stress and an exercise plan that has low impact on the joints. Everything about gout is explained, examples are provided to give an alternative treatment plan that a regular doctor may or may not provide.